In this course, you will be introduced to the field of Sleep Guidance Consulting, which focuses on helping individuals improve their quality of sleep through personalised strategies and techniques. Throughout the lessons, you will learn about the importance of sleep for overall well-being and how consulting in this area can have a positive impact on clients' lives.

The goal of this course is to provide you with a foundational understanding of sleep science, techniques for assessing and analysing individuals' sleep patterns, and strategies for developing personalized sleep improvement plans. By the end of the course, you will be equipped with the knowledge and skills necessary to begin a career as a Sleep Guidance Consultant, helping clients achieve better sleep and overall health.

Key Lesson Concepts:

• Introduction to Sleep Guidance Consulting
• Importance of Sleep for Well-Being
• Assessment and Analysis of Sleep Patterns
• Development of Personalised Sleep Improvement Plans
• Career Opportunities in Sleep Guidance Consulting

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