The Course
Dive into the fascinating world of sleep science with our expert-led program, where we unlock the secrets to analysing and improving sleep patterns in babies and children. Through interactive discussions and hands-on exercises, you'll explore the beahvioural patterns and underlying issues that govern sleep, learn how to conduct sleep assessments, and get to grips with tailored sleep strategies. Whether it's understanding sleep cycles or navigating the challenges of sleep challenges, this course equips you with fundamental knowledge to serve as a guiding star for anyone seeking to work with families who are experiencing sleep difficulties with their children.
Not only will you enhance your own sleep knowledge, but you'll also be poised to offer professional guidance as a budding sleep consultant. By the end of the sessions, you'll have a toolkit brimming with evidence-based techniques and personalised intervention plans ready to implement. The skills you acquire here will have immediate applications, boosting productivity and health with the clients you work with to offering valuable guidance to families. Get ready to transform nights from a period of restlessness into a rejuvenating journey!
- You can work through this course at your own pace.
- Assessments are quiz style at the end of each unit.
- Support is available during your course.
- Certificate issued upon completion.
What you will learn
You know, when I first started putting this course together, my goal was to create something truly comprehensive yet easy to follow – kind of like having a trusted friend walk you through the ins and outs of effective sleep consulting. And, if I do say so myself, that's precisely what we've achieved. As a beginner, you're stepping into a well-structured program that's meticulously packed with the tried and tested strategies, best practices, and real-world case studies. Plus, I've incorporated interactive elements to keep you engaged and apply what you learn right away. So, you'll not only gain foundational knowledge but also the confidence to apply these strategies with clients from day one. By the end, I'm certain you’ll appreciate how this journey can enhance both your professional capabilities and the well-being of those you'll help to achieve better sleep.
Curriculum
Your instructor
As a seasoned educator with a profound interest in the science of sleep, Annemarie brings a wealth of knowledge and experience to the field of sleep guidance consulting. Over the years, my journey has been marked by a deep exploration of sleep physiology, the impacts of sleep on well-being, and effective strategies for promoting restorative sleep in children of various ages. My commitment to educating others on the importance of sleep health stems from both personal and professional experiences that have highlighted sleep's critical role in overall life quality.
My connection to the "Sleep Guidance Consulting" course runs deep. I am not just an instructor; I am a passionate advocate for the course's mission to empower individuals to enhance their sleep and, as a result, their lives. Through a combination of evidence-based practices and practical approaches tailored to diverse needs, I guide my students towards becoming skilled sleep consultants. My enthusiasm for the subject is infectious, and I am dedicated to fostering an engaging learning environment where students can confidently build a foundation to support others in achieving the rest they need.